Below we have defined the best fit size charts for our compression sleeves. Please make sure you read the correct chart for knees or elbows and measure as accurately as possible.
These charts are a "best fit", as everyone is slightly different there may be a need to change if they are not perfect first time.
Elbow Sleeves
We advise you to measure your elbow in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chart is in inches.
Select the size that best fits your measurement.
If you are at the top of a size we suggest going up a size. Example: if you measure 14.5" we suggest a 2XL not an XL.
5mm & 7mm Neoprene Elbow Sleeves:
| Size | Measurement in Inch " |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Dual Ply Elbow Sleeves:
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
Knee Sleeves
We advise you to measure your knee joint in a straight locked out position with your muscles relaxed. Measure the circumference of your leg at the centre of your knee, our chart is in inches.
Select the size that best fits your measurement.
If you are at the top of a size we suggest going up a size. Example: if you measure 17" we suggest a XL not an L.
7mm Neoprene Knee Sleeves:
| Sizes | Measured in inches |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| XXL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
Dual Ply Knee Sleeves:
| Sizes | Measured in inches |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
Below we have defined the best fit size charts for our compression sleeves. Please make sure you read the correct chart for knees or elbows and measure as accurately as possible.
These charts are a "best fit", as everyone is slightly different there may be a need to change if they are not perfect first time.
Elbow Sleeves
We advise you to measure your elbow in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chart is in inches.
Select the size that best fits your measurement.
If you are at the top of a size we suggest going up a size. Example: if you measure 14.5" we suggest a 2XL not an XL.
5mm & 7mm Neoprene Elbow Sleeves:
| Size | Measurement in Inch " |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Dual Ply Elbow Sleeves:
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
Knee Sleeves
We advise you to measure your knee joint in a straight locked out position with your muscles relaxed. Measure the circumference of your leg at the centre of your knee, our chart is in inches.
Select the size that best fits your measurement.
If you are at the top of a size we suggest going up a size. Example: if you measure 17" we suggest a XL not an L.
7mm Neoprene Knee Sleeves:
| Sizes | Measured in inches |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| XXL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
Dual Ply Knee Sleeves:
| Sizes | Measured in inches |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| 2XL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
Our Team Industry 7mm Pro Elbow Sleeves are the most supportive sleeves we offer!
Designed with 7mm neoprene to a regulation max length of 9", these sleeves are suitable for any competition you can throw at them. While the main section of the sleeve is 7mm thick, the internal panel is made form 5mm neoprene to help bend more easily around the elbow joint to offer a greater fit and rebound.
The Team Industry 7mm Pro Knee Sleeves are ideal for power lifting, strongman and any form of heavy weight training. Great for exercises like bench press, dumb bell press and log pressing.
Measure the circumference of your elbow in a straight locked position with your muscles relaxed. This is a best fit as everyone is different, if your forearm or lower biceps are significantly larger than your elbow you may need to size up.
If you are at the top of a size we suggest going the next size up. Eg: if you measure 13.3 please choose size XL NOT Large.
Select the size below that best fits your measurements.
| Size | Center of Elbow (in) |
| XS | < 9.0 |
| S | 9.0 - 10.5 |
| M | 10 - 11.5 |
| L | 11.5 - 13.5 |
| XL | 13.0 - 15.0 |
| 2XL | 14.5 - 16.0 |
| 3XL | 15.5 - 17.0 |
| 4XL | 16.5 - 18.0 |
Hand wash with light detergent and let air dry. Not following these instructions will void any warranty.
DO NOT machine wash this product